Do you find yourself desiring a positive change but needing a push or cheerleader? Has an unwanted change left you feeling angry, sad, uncertain, or lost? Do you have concerns such as relationship issues, family dynamics, unresolved trauma, job/school stress, feeling blue or anxious? I promise a friendly yet focused counseling session in which I will listen to your worries, needs, and ideas while incorporating my own thoughts and observations. Together, we will work as a team at a desired pace.
I have worked with counseling individuals, couples, and family members to address areas of concern such as relationship building, divorce/ break-ups, self-esteem, negative patterns in behavior or thoughts, anxiety, depression, feeling stuck, and grief. I will focus on finding what is it that you most need; whether that be a supportive listening ear, or a firm yet friendly push to guide you to consider another way of thinking and doing. I promise to be honest, genuine, and collaborative in our work.